Brain entrainment is a “new age” scientific method that uses rhythmic lights or noises to synchronize your brainwave frequencies to what you’re seeing or hearing. By synchronizing your brain patterns in this way, you can change your thought patterns from the scattered and out-of-control patterns we normally experience to waves that are rhythmic and expansive.

The concept is based on the fact that brainwaves (in the form of thoughts) have their own frequencies, just like television and radio waves have frequencies. Your thoughts, in the form of brainwave frequencies are just as measurable and controllable as the electrical impulses that bring you your favorite television shows!

Entrainment is not a new concept, nor does it apply only to brainwaves. Entrainment is a generalized scientific concept, which refers to the fact that any two rhythms, if exposed to one another, with modify themselves in order to synchronize with the other rhythm. In the case of brain wave entrainment, this refers to your brainwave rhythms synchronizing to the rhythm of the music you’re listening to (or the flashing lights that you’re watching).

What brain wave entrainment and synchronization of your brainwaves does for you is to promote coherent large-scale brain activity rather than the usual flurries of temporary brain waves that spurt here and there. Your brainwaves start to move in large, slow waves, enabling “big thoughts,” rather than our usual small, scattered thinking.

If you don’t want to change your life, brainwave entrainment is not for you. It’s the easiest way that there is to change your brain, and changing your brain will almost certain change your life.

A professional program of manifesting meditation, including visualization and emotions, can be combined with brain wave entrainment to achieve whatever goals you set for yourself. As your brain entrainment expands the capacities of your mind, your dreams will get bigger, and the bigger your dreams, the bigger the life your brain entrainment will bring you.

Tags: Meditation